Hand & Upper Extremity Specialist · Phoenix, AZ

TFCC
Tear

A TFCC tear — injury to the triangular fibrocartilage complex on the ulnar side of the wrist — is a common cause of wrist pain that is frequently overlooked or misdiagnosed. Dr. Todd Richards has extensive experience diagnosing and treating the full spectrum of TFCC injuries.

Dr. Todd Richards MD, MBA — Hand Surgeon Phoenix AZ
Board-Certified Plastic Surgery
CAQ Hand Surgery
Stanford & UVA Trained
5 Phoenix Metro Locations

What Is the TFCC?

The triangular fibrocartilage complex (TFCC) is a structure on the ulnar (pinky) side of the wrist that serves as a cushion and stabilizer between the end of the ulna and the carpal bones. It also stabilizes the distal radioulnar joint (DRUJ), which allows forearm rotation. TFCC injuries are common in young athletes, workers performing rotational activities, and following wrist fractures.

Symptoms

Diagnosis

TFCC tears are difficult to see on plain X-rays. MRI with arthrogram is the imaging of choice. Arthroscopy remains the gold standard — allowing direct visualization and simultaneous treatment. Dr. Richards has a particular interest in ulnar-sided wrist pain, which requires specialized expertise to diagnose correctly.

Treatment

Many tears respond to cast or splint immobilization, corticosteroid injection, and rehabilitation. For peripheral tears with healing potential, arthroscopic repair restores stability. Central tears can be debrided arthroscopically. Cases with DRUJ instability may require formal ligament reconstruction.

Frequently Asked Questions

How is a TFCC tear different from a wrist sprain?

A TFCC tear is a specific injury to the cartilage and ligament complex on the ulnar side. Many "wrist sprains" that don't improve are actually TFCC tears.

Does it always need surgery?

Not always. Central degenerative tears often respond to conservative management. Peripheral tears with instability more often require repair.

How long is recovery after surgery?

Typically 4–6 weeks immobilization followed by therapy. Return to full activity generally takes 4–6 months.

Persistent pinky-side wrist pain after injury?

Same-week appointments available. Serving Phoenix, Scottsdale, Mesa, and the greater Valley.

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